

Enlighten your mind, enliven your body, empower your spirit, and transform your life!

KnowThySelf-HealThySelf offerings encompass a holistic approach to well-being, integrating various healing modalities to support your physical, emotional, and spiritual health.
Our Holistic Health Assessment offers personalized insights to optimize your wellness journey.
Through Breath Work, we guide you in harnessing the power of your breath to promote relaxation and clarity.
Experience transformative Spiritual Readings that provide guidance and clarity on your life path.
Reiki Ra Sekhem sessions combines the gentle healing principles of Reiki with the ancient Egyptian energy techniques of Sekhem, promoting profound relaxation and spiritual growth.
Finally, our Therapeutic Yoga classes blend movement and mindfulness, fostering physical strength and inner peace.
Together, these offerings create a comprehensive framework for holistic healing and personal growth.

Koren Clark, MEd, owner of KnowThySelf-HealThySelf is a Somatic Healing Specialist, certified naturopath, Reiki practitioner, and Khemetic Yoga instructor through Yoga Alliance who has been teaching and practicing yoga for 24 years.
Join Our Healing Community and Stay Connected!
We invite you to become a part of our vibrant healing community! At KnowThySelf-HealThySelf, we believe in the power of connection, support, and shared experiences on the journey to wellness. By joining us, you’ll find a safe space to explore holistic practices, share your stories, and learn from others who are on a similar path.
Together, we can foster a nurturing environment that promotes growth, understanding, and healing.
Join us today and take the first step towards a healthier, more fulfilling life!
Warm regards,
Koren Clark
KnowThySelf-HealThySelf